Store Cupboard Staples for Your Crockpot
The marvelous thing about slow cooking is the way that you can throw a tasty meal together with just a a couple of ingredients from the store cupboard.
Your slow cooker pays for itself in no time at all. The hours you save when you are cooking your meal makes it priceless. But, if you intend to make slow cooking part of your regular meal times, then it pays to have a few staples to keep in your cupboards to make meal planning easy.
Beans – Beans are a very economical source of protein that cook very well in slow cookers . Beans have their own individual flavor which can be enhanced by the herbs or spices you use when cooking them. Beans can make a meal base when you cook them with meat or even be the main ingredient if you are a vegetarian who wants to make a simple and speedy dish. Whether haricot, lentil, borlotti, or black-eyed, beans can create some fantastic slow cooker meals.
Fibrous Vegetables – For starters, these means good old spuds and the average kitchen has at least a few potatoes lurking around in the vegetable rack.They are a really easy to use food. Stew them, mash them, fry them, or chuck them in the slow cooker. Potatoes add thickening to stews, soups, and meat-free meals. Potatoes and other fibrous vegetables like carrots, swede and turnips, take a while to cook, so they can be thrown in the slow cooker with meat and can cook all day.
Fresh Herbs – Using herbs can dramatically change the flavour of almost any meal you make. You can use dried herbs, but they release a much richer flavor if they are added fresh. You can even grow your own fresh herbs in the house in small pots on your kitchen window sill. All you need is a nice sunny spot, some compost, and remember to water them regularly. Home grown herbs can even be dried to make them last even longer, making them easy to keep around without worrying too much about wasting them. Remember to add your herbs are added near the end of the slow cooker cooking cycle so their flavour infiltrates the cooked meal and isn’t lost during the cooking time.
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